Join date: Jun 3, 2019
Aug 24, 2019 ∙ 4 min
I have danced myself since a very young age. Competing in Ballroom, Latin, Freestyle and Rock 'N' Roll, I won myself championship titles....
Aug 24, 2019 ∙ 1 min
Pam Knight Pilates
Pilates was developed in the early 20th century by Joseph Pilates. Pilates exercises teach awareness of the breath and the alignment of...